My approach is centered on the belief that safety is the prerequisite for all lasting change. I provide a protective, attuned environment—a secure base for your nervous system—where we’ll move at a pace that honors your capacity for regulation and safety.

Our work together is grounded in a blend of clinical science and nurturing care, structured through four intentional phases:

• Root: We begin by establishing internal safety, focusing on stabilizing your nervous system and ensuring you have the ground beneath your feet to handle deeper exploration.

• Repattern: Here, we shine a light on the relational blueprints you've carried since childhood. We work to understand the protective parts of your personality and begin the process of attachment mapping and repatterning.

• Repair: In this phase, we move into active trauma processing. We tend to the attachment wounds of the past with the attunement and care they missed the first time around.

• Reclaim: As your foundation strengthens, our focus shifts toward integration. This is the phase of exploring your true identity, unburdened by old survival scripts, and stepping into a life that feels authentic and secure.

This work is deep, but you won’t navigate it alone. Together, we build the secure base you need to finally come home to yourself.